Womb Yoga
Welcome to a world of yoga that is gentle and subtle,
yet deeply powerful and expansive.
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Come into deeper connection with your womb, your cycles, and your menopause.
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Feel welcomed and supported — whatever life season you are currently journeying through.
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Learn to trust and awaken your intuition, voice, and creativity.
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Remember and embody the power of your deep feminine.
SERAPHINA BIANCONI
YOGA
What To Expect
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A gentle, womb-centred yoga practice that supports you to slow down, soften, and listen inward
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Nourishing movements designed to cultivate connection with your womb, pelvis, and creative centre
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Breath practices that soothe the nervous system and invite ease, presence, and flow
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Space to honour your cycles, transitions, and lived experience — exactly as you are
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Opportunities to awaken intuition, deepen self-trust, and reconnect with your inner wisdom
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Activating your sacred voice through sound, mantra, and embodied expression
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Restorative postures and guided relaxation to support rest, renewal, and integration
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A compassionate, non-judgmental environment where you are welcomed and held
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An invitation to remember and embody the power, sensitivity, and intelligence of your deep feminine