ABOUT
After a lifetime navigating challenge, trauma, and difficulty, I have been brought to a place of simplicity and humility. I have come to realise that when everything is stripped away, all that remains is love — and within every experience lies a grace that seeks to liberate, teach, and heal us.
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All my offerings reflect ways I’ve learned to access this love, original innocence and goodness. They have helped me be in my body, stay in my life, and discover my soul. It is a privilege to share them with you.
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For the past 15 years, I have practiced the Integral Yoga of Sri Aurobindo, giving me extensive lived experience working with Kundalini Shakti. My work is rooted in this expansive, transformative practice, yet remains down-to-earth, compassionate, and accessible.
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My formal training includes:
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Postgraduate Diploma in Psychosynthesis Coaching
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Yoni Shakti Well Women’s Yoga Therapist
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iRest Level 2 Yoga Nidra for PTSD Teacher
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Constellations Facilitator
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Grief Tending in Community Facilitator
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I have discovered that my voice is a powerful path to healing which led me to learn the harmonium, explore mantra, and compose my own songs to support presence, embodiment, and deep connection.
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I’ve been blessed to learn from incredible teachers, but have discovered time and time again that the ultimate teacher lies within. My work is about helping others access their own wisdom, intuition, and power whilst remembering, reclaiming and welcoming the full spectrum of being — love, grief, pain, and joy — into wholeness.
