I work with sacred sound as a pathway of remembrance.

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My dharma is to support people in returning to the truth of what we are — not as an idea, but as a lived, embodied reality.

 

Through the Sanskrit sound field, and in particular the teachings of Mahēśvara, I hold spaces where we remember that we are not separate from the divine. We are That.

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Through sacred sound, we are brought back into relationship with this truth — the truth that spirit is not separate from matter, and that the body is not separate from consciousness.

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This is the teaching of our time.

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My work supports the healing of the split between spirit and matter, and the restoration of balance between the masculine and feminine. At its heart is the return of the feminine — the creative power of ‘i’ — restored to Her rightful place within the field of creation.

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This is not abstract. It is lived — in the body, in the voice, in the breath, and in the places we have been taught to turn away from.​

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I hold group spaces and 1:1 sessions to support this remembering through sound.

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My work is grounded in over 15 years of dedicated practice in the Integral Yoga of Sri Aurobindo, with extensive lived experience working with Kuṇḍalinī Śakti.

I have also been deeply blessed to work with some extraordinary teachers over the years, each of whom has informed and enriched my own path and the work I now offer.

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In particular, I have been profoundly inspired, encouraged and shaped by my Sanskrit teacher, Lucy Crisfield, whose wisdom, courage and precision have had a deep influence on my relationship with Sanskrit and sacred sound. Her teachings on the Maheśvara Sūtras have touched me especially deeply, and her perspectives and insights are woven through many of my own offerings.

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I have also received great wisdom and guidance from Sophy Banks through her teachings on grief tending and her powerful Healthy Human Culture paradigm. Her work has deeply influenced the way I understand grief, community and the conditions that allow us to live and relate in more human, life-giving ways.

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I have also loved studying with Uma Dinsmore-Tuli and encountering the rich body of work she has created through Yoni Shakti and women’s yoga therapy. I find her courage, depth and commitment to honouring the lived experience and wisdom of women deeply inspiring.

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I hold enormous gratitude for these teachers, and for the many others whose wisdom, presence and teachings have accompanied me along the way.

 

My work is further supported by training in Psychosynthesis Coaching (PGCert), Yoga Therapy, Trauma-Informed Yoga Nidra, Systemic Constellations Facilitation, Mindfulness Teacher Training and an Apprenticeship in Grief Tending in Community.