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Events

Women's Shakti Kirtan

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Sunday 19th May from 7-9pm at Rock, Body, Soul St Leonards.

Join us for this Divinely delicious evening of mantra and gentle womb yoga to nourish your womb and heart and restore your connection with Shakti.  This is a beautiful opportunity to gather with like minded women to honour our inner and the outer goddess.  Praise, joy and grief are all welcome!

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Yoni Shakti Womb Yoga

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Every Friday from 5.30-7.30pm, St Leonard's Studio, The Royal Victoria Hotel, St Leonards.

Much yoga that is currently offered does not take into account the needs of a woman's body.  Her natural cycles and rhythms, her need for creative expression and safety.

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Yoni Shakti Womb Yoga is a post lineage, post colonial form of yoga that both honours and restores our unique expression of Shakti- our creative source and power.  Using gentle movement, mudra and mantra, we explore being in our bodies in a way that is pleasurable, transformative and generative.

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This is a drop in class, so you are very welcome to come at any time.  Please use the contact me button below for more details.  Jai Ma!

Sound Your Shakti Soul Song Retreat Day

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Sound Your Shakti Soul Song Retreat Day, Sunday 26th May, Private Woodland Location near Pett.

Come and join us for this Sing Your Sacred Soul Song Retreat Day. The day will support you in connecting with and activating your deepest feminine voice and expression.

The day will include:

  • Sounding with Sacred Sanskrit sounds

  • Shakti mantra and Kirtan around the fire

  • Gentle womb yoga and mudra

  • An explanation of how our voice and yonis are one energetically and physically

  • Restorative yoga nidra

  • Creative exploration, using art materials, of your unique sound of soul expression

  • Time in nature

  • Wild lake swimming, (weather permitting) -Sharing time in Circle -Shared feasts and delicious snacks throughout the day

All women are welcome including beginners, women at all life stages including peri-menopause, menopause and those who have had a hysterectomy.

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