The Untamed Body
For Wild Womb Women

Most of our bodies are hugely restricted by personal, familial, ancestral and cultural conditioning.  We live in an age of linear, forwards movement that does not recognise the value of rest and multi dimensional thinking and being.  The waters we swim in value doing over being and striving over allowing.  This has a huge impact on our nervous system and our movement patterns which are standardised, structured and take us away from natural expression and eros.  Even some yoga practices are punitive and overly structured in their nature and can perpetuate the very conditioning we are seeking to liberate ourselves from.

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The Untamed Body is all about gently and lovingly unravelling this conditioning so that we can reveal the truth of who we are, not as a possibility or potential but a lived reality in our bones and bodies.  Through gentle movement, mantra, sounding, mudra, realigning with our inner cycles, the moon cycles and nature, we restore our creativity, our eros and life force.  We learn how it is to love being in our bodies rather than fight against them.

Our explorations are rooted in a deep respect and reverence for our Shakti, our sacred feminine within and without.  For the immense power held in our wombs, (or energetic womb space if we've had a hysterectomy).  We uncover the link between womb, cervix and voice and larynx and how by working with sound we can liberate our Shakti and by working with our wombs we can liberate our voices.​ ​

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I offer an in person class each week at the Humble Hub in St Leonards on Fridays from 5.30-7.30pm and starting soon, on zoom every Tuesday from 7-9pm.