The Great Dreaming
A Women's Odyssey

I am so excited to offer this online journey throughout July to women are who ready to journey deeply back to themselves, to their power, their voices, their true creative essence.

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The Great Dreaming will weave together:

• Restorative Yoga Nidra to support us in coming into a place of rest and dreaming, to rematriate.  To remember who we truly are from a place of rest and expansion rather than busyness and exhaustion.

• Gentle movement to help our bodies shed the conditioning that causes us to brace and contract and to invite more breath, more space and more possibility into our bodies and bones.

• Voice and sounding.  Exploring the link between yoni and voice, cervix and larynx, pelvis and jaw.

• Creative dream work.

• Tuning into the energies of Shakti through sound and mantra supported by the harmonium.

• Cyclical and menopausal wisdom.

 

We will meet every Tuesday throughout July online from 7-9.30pm in a deep and rich container.  Home practice will be offered in between sessions to support you in integrating and grounding the journey into your life.

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Exchange: £150