I absolutely love working with women 1:1 and specialise in supporting the journey of alchemising trauma and pain into love and creative expression.  I combine my training as a Psychosynthesis Coach, Constellations Facilitator and Yoni Shakti Women's Yoga Therapist with my extensive personal experience of moving from abuse, shutdown and trauma to finding my voice and reclaiming my body.  My work is also highly intuitive and informed by my deep journey with kundalini over the last 13 years.

Other influences that I include in our sessions are the Continuum work of Emilie Conrad, the Core Awareness work of Liz Koch and numerous ways of working with voice and sound.  All my work is trauma informed.

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I work alongside you during our work together rather than in a more traditional hierarchical therapeutic way.  We will agree appropriate boundaries together but not in a way that perpetuates the sense of 'power over' in our relationship.

Our sessions may include but are not limited to:

• Unravelling the ways you have learned to hold cultural and personal conditioning in your body.

• Working with breath and micromovement to 'reset' your body to her full embryonic potential. 

• Exploring sound as a way of moving stuck emotion and discovering your authentic voice and creative expression.

• Learning to harness the power of your monthly cycles if regularly bleeding or harnessing the power of your perimenopause/menopause if no longer bleeding.  

• Fully activating your unique expression of Shakti and the power of kundalini.

• Exploring personalised meditation and mantra to support your journey.

• Tending grief, sorrow and pain in a compassionate, alchemising way.

• Constellating family patterns and conditioning